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9-04-2013, 04:09

Ellen Barrett - Super Fast Body Blas (2013)

Category: eBooks | views: 407

Ellen Barrett - Super Fast Body Blas (2013)
Ellen Barrett - Super Fast Body Blas (2013)
DVDRip | English | MP4 2500 Kbps | 1280 x 720 30fps | 00:31:11 | AAC 160 kbps | 594 Mb
Genre: Video Training / Fitness

Squeeze in a thorough workout – even when life gets so darn busy - with SUPERFAST BODY BLAST, a 30minute barefoot cardio class that yields figure-flattering results. How? With Ellen's fusion fitness formula - combining the peacefulness of yoga, the intelligence of Pilates, and the pure fun of dance.
24-05-2013, 18:43

Beachbody: Turbo Jam Get on the Ball & Total Body Blast 2006

Category: eBooks | views: 117

Beachbody: Turbo Jam Get on the Ball & Total Body Blast 2006
Beachbody: Turbo Jam Get on the Ball & Total Body Blast [2006,DVDRip, ENG] | 1.63 GB


Description:
Turbo Jam - Kickin Core - is a 45-minute gymnastics cardio-training, which can not be compared with any other video course! Intense weight training with the ball and unique cardio exercises are performed by dance music under the guidance of experienced coaches. With their help you build lean and strong body - taut abdomen, buttocks, strong arms and legs - and also lose weight quickly and effektivno.Turbo Jam - Total Body Blast
24-05-2013, 18:49

Jillian Michaels - Body Revolution 2012

Category: eBooks | views: 524

Jillian Michaels - Body Revolution 2012
Jillian Michaels - Body Revolution [2012, fitness, DVD5, ENG] | 25.1 GB

Description: The new program Jillian Michaels "Body Revolution" is designed for 90 days. It consists of three phases. In the first phase, you begin to break up your metabolism and burn fat. In the second phase you wait the more difficult exercises, calculated to completely change your body. The third phase is needed in order to secure your success and bring his body to the desired shape.
18-04-2013, 03:55

Beachbody: Turbo Jam Get on the Ball & Total Body Blast [2006,DVDRip, ENG]

Category: eBooks | views: 201

Beachbody: Turbo Jam Get on the Ball & Total Body Blast [2006,DVDRip, ENG]
Beachbody: Turbo Jam Get on the Ball & Total Body Blast [2006,DVDRip, ENG] | 1.63 GB


Description:
Turbo Jam - Kickin Core - is a 45-minute gymnastics cardio-training, which can not be compared with any other video course! Intense weight training with the ball and unique cardio exercises are performed by dance music under the guidance of experienced coaches. With their help you build lean and strong body - taut abdomen, buttocks, strong arms and legs - and also lose weight quickly and effektivno.Turbo Jam - Total Body Blast
25-03-2013, 18:22

Leah Sarago - Ballet Body Signature Series: Total Body (2012)

Category: eBooks | views: 672

Leah Sarago - Ballet Body Signature Series: Total Body (2012)
Leah Sarago - Ballet Body Signature Series: Total Body (2012)
DVDRip | AVI | XviD 1881 Kbps | 720 x 400 30fps | AC3 192 Kbps | 1:30:32 | 1.27 GB
Genre: Fitness, Pilates, ballet, Fusion

Create a graceful, elongated muscles with this exercise for the whole body, using the technique of stretching the muscles, whose efficiency and uniqueness is proved. Create your own workout, combining all segments in the order you want, or combine them all for a full body workout.
2-08-2013, 09:13

Body Beast Workout with Sagi Kalev 2012 DVDRip

Category: eBooks | views: 576

Body Beast Workout with Sagi Kalev 2012 DVDRip
Body Beast Workout with Sagi Kalev [2012, Fitness, RPT, bodybuilding, DVDRip, ENG] | 8.08 GB
2012 | Format: AVI | 688x38 | 23.976 fps | USA | English
Category: fitness

Description: BODY BEAST is a physically demanding home fitness program that requires proper and careful use of fitness equipment. Please consult your physician before beginning this or any exercise program.
If you want to cool the body, which will engage the attention - join the team Body Beast! Trust me: Chicks can not take my eyes off you, and guys are constantly asking how you are so pumped up quickly. Start working with a world-class bodybuilder Sagi Kalev, and add 10 pounds of pure muscle in just 90 days. Body Beast - a 12 workouts for muscle growth and nutrition plan. In short, train like a real man and eat as much to get a truly stunning results. Join us to become more!
30-12-2012, 18:28

Beachbody - Body Beast Workout (Sagi Kalev) [2012, Fitness, RPT, bodybuilding, DVDRip, ENG]

Category: eBooks | views: 1213

Beachbody - Body Beast Workout (Sagi Kalev) [2012, Fitness, RPT, bodybuilding, DVDRip, ENG]
Beachbody - Body Beast Workout (Sagi Kalev) [2012, Fitness, RPT, bodybuilding, DVDRip, ENG] | 8.08 GB


Description: BODY BEAST is a physically demanding home fitness program that requires proper and careful use of fitness equipment. Please consult your physician before beginning this or any exercise program.-If you want to cool the body, which will engage the attention - Joins Body Beast! Believe: Chicks can not take my eyes off you, and the guys are always asking how you are so quick to pump up. Start working with a world-class bodybuilder Sagi Kalev, and add 10 pounds of pure muscle in just 90 days. Body Beast - a 12 workouts for muscle growth and nutrition plan. In short, train like a real man and eat the same way to get a truly stunning results. Join us to become more!
7-02-2013, 18:13

CreativeLIVE - Kelly Starrett - Maintaining Your Body (2013)

Category: eBooks | views: 729

CreativeLIVE - Kelly Starrett - Maintaining Your Body (2013)
CreativeLIVE - Kelly Starrett - Maintaining Your Body (2013)
English | Duration: 2 Days | H264 | 960x540 | 29.97fps 875kbps | AAC 44.1KHz | 4.13GB
Genre: eLearning

Learn to live The Supple Life in this ultimate guide to resolving pain, preventing injury, and optimizing athletic performance. Mobility expert Kelly Starrett has taught tens of thousands of people, from elite athletes to weekend warriors, how to improve their movement and positioning to fix inefficiencies and avoid injuries. In this exciting 2-day creativeLIVE course, Kelly offers a healthy “how-to” blueprint for moving about in our hectic everyday lives. How do you fix your position while sitting at your desk at work for hours on end? How can you lift your kids without hurting your back? What’s the best way to run to avoid long-term injury? Kelly will give you all the tools you need to perfect your movement and ensure long-lasting health and mobility, unlocking reservoirs of athletic capacity you didn’t even know you had.
1-07-2013, 07:13

ELSA v4.1 SEAT - 01.2013

Category: Software | views: 301

ELSA v4.1 SEAT - 01.2013
ELSA v4.1 SEAT - 01.2013 | 7.07 GB

Elsawin contains all information for diagnostics and repair of Volkswagen, Audi, Seat and Skoda cars till 2013! Covers detailed and complete description of the technology of repair, maintenance, diagnostics, electrical circuits, body works.
21-05-2013, 12:45

Punishment (2013) DVDRip x264-Ganool

Category: Movies | views: 333

Punishment (2013) DVDRip x264-Ganool
Punishment (2013) DVDRip x264-Ganool
Language: English
01:14:35 | 720x400 | x264 - 499Kbps | 25.000fps | AAC - 64Kbps | 300MB
Genre: Thriller
IMDB info

When the dead body of a young co-ed is found haven been beaten and brutalized, the small town isn't ready to panic, until a second body is found. A skillful and creative serial killer is on the loose, hell bent on creating havoc and fear. It's a psychopath orchestrating his deadly game of cat and mouse, with young co-eds as the pawns, against a cop broken with his addiction to pills and booze.
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