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Download shotokan karate techniques pdf

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8-12-2012, 16:30

Karate the Kawasoe Way - Vol. 1 - 4 - DVDRip

Category: eBooks | views: 535

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Karate the Kawasoe Way - Vol. 1 - 4 - DVDRip
English | AVI | XVID, 720x576, 25.fps | AC3 448 kbps | Duration: 2:21:00 | 1.57 GB
Genre: Training, eLearning, Traditional Karate


This DVD set covers most basic techniques and Karate concepts, and includes all the Heian kata, Tekki Shodan, Bassai Dai, Empi, Kanku Dai, Jion and Hangetsu.
8-12-2012, 16:32

Karate the Kawasoe Way - Vol. 1 - 4 - DVDRip

Category: eBooks | views: 6905

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Karate the Kawasoe Way - Vol. 1 - 4 - DVDRip
English | AVI | XVID, 720x576, 25.fps | AC3 448 kbps | Duration: 2:21:00 | 1.57 GB
Genre: Training, eLearning, Traditional Karate


This DVD set covers most basic techniques and Karate concepts, and includes all the Heian kata, Tekki Shodan, Bassai Dai, Empi, Kanku Dai, Jion and Hangetsu.
19-09-2012, 14:50

Shotokan Advanced Kata Volume 2

Category: eBooks | views: 482


Shotokan Advanced Kata Volume 2

Shotokan Advanced Kata Volume 2
Dragon Books | 1986 | ISBN: 0946062048 | English | 114 pages | PDF | 10.6 MB
8-12-2012, 16:32

Bobby Lowe Kyokushin Karate - Self Defense Techniques - DVDRip

Category: eBooks | views: 774

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Bobby Lowe Kyokushin Karate - Self Defense Techniques - DVDRip
English | AVI | XVID, 480x320, 30.fps | Mp3 98 kbps | Duration: 00:38:30 | 237 MB
Genre: Training, eLearning, Karate


Shihan Bobby Lowe (8th dan Kyokushin Karate) demonstrates and teaches self-defense techniques in Kyokushin.
8-12-2012, 16:29

Sanchin Kata - Traditional Training Methods for Karate Power - DVDRip

Category: eBooks | views: 837

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Sanchin Kata - Traditional Training Methods for Karate Power - DVDRip
English | AVI | XVID, 720x416, 30.fps | Mp3 107 kbps | Duration: 55 min. | 699 MB
Genre: Training, eLearning, Karate


The Sanchin Kata, or 'Three Battles Sequence', is an ancient form that can be traced back to the roots of karate. Sanchin Kata is known to develop extraordinary quickness and generate remarkable power. This program breaks down the form piece by piece, body part by body part, so that the hidden details of the kata are revealed.
20-09-2012, 03:36

The Karate Kid Extended Cut (2010) m-720p BDRip x264 ac3-Soltu

Category: Movies | views: 544

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The Karate Kid Extended Cut (2010) m-720p BDRip x264 ac3-Soltu
Language: English | Chinese
Matroska | 3.561 GiB | 1280x534 | AVC @ 3 000 Kbps | AC3 @ 640 Kbps - 6 channels | 2h 20mn
Genres: Action | Drama | Family
IMDB Info

12-year-old Dre Parker could ve been the most popular kid in Detroit, but his mother s latest career move has landed him in China. Dre immediately falls for his classmate Mei Ying - and the feeling is mutual - but cultural differences make such a friendship impossible. Even worse, Dre s feelings make an enemy of the class bully, Cheng. In the land of kung fu, Dre knows only a little karate, and Cheng puts the karate kid on the floor with ease. With no friends in a strange land, Dre has nowhere to turn but maintenance man Mr. Han, who is secretly a master of kung fu. As Han teaches Dre that kung fu is not about punches and parries, but maturity and calm, Dre realizes that facing down the bullies will be the fight of his life.
20-09-2012, 02:53

The Karate Kid Extended Cut (2010) m-720p BDRip x264 ac3-Soltu

Category: Movies | views: 333

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The Karate Kid Extended Cut (2010) m-720p BDRip x264 ac3-Soltu
Language: English | Chinese
Matroska | 3.561 GiB | 1280x534 | AVC @ 3 000 Kbps | AC3 @ 640 Kbps - 6 channels | 2h 20mn
Genres: Action | Drama | Family
IMDB Info

12-year-old Dre Parker could ve been the most popular kid in Detroit, but his mother s latest career move has landed him in China. Dre immediately falls for his classmate Mei Ying - and the feeling is mutual - but cultural differences make such a friendship impossible. Even worse, Dre s feelings make an enemy of the class bully, Cheng. In the land of kung fu, Dre knows only a little karate, and Cheng puts the karate kid on the floor with ease. With no friends in a strange land, Dre has nowhere to turn but maintenance man Mr. Han, who is secretly a master of kung fu. As Han teaches Dre that kung fu is not about punches and parries, but maturity and calm, Dre realizes that facing down the bullies will be the fight of his life.
19-09-2012, 06:59

The Manga Guide to Linear Algebra

Category: eBooks | views: 659


The Manga Guide to Linear Algebra

The Manga Guide to Linear Algebra
2012 | 264 Pages | ISBN: 1593274130 | PDF | 35 MB
20-09-2012, 03:57

The Karate Kid (1984) 720p BRRip MP4 x264 AAC - CC

Category: Movies | views: 414

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The Karate Kid (1984)
Language:English | Subtitle:Arabic, Brazilian, Danish, Dutch, English, French, Servian, Slovenian, Spanish, Swedish
02:06:54 | 1280x688 pixels | x264 - 1990 kbps | 23.976 fps | AAC - 383 kbps | 48 KHz | 2.11 GB
I.M.D.b INFO
Release Date: 22 June 1984
IMDB Rating: 7.0/10 from 57,860 I.M.D.b users
Director(s): John G. Avildsen
Writer(s): Robert Mark Kamen
Star(s):Ralph Macchio, Pat Morita, Elisabeth Shue
Genre(s):Action | Drama | Family | Sport

Storyline: Daniel and his mother move from New Jersey to California. She has a wonderful new job, but Daniel quickly discovers that a dark haired Italian boy with a Jersey accent doesn't fit into the blond surfer crowd. Daniel manages to talk his way out of some fights, but he is finally cornered by several who belong to the same karate school. As Daniel is passing out from the beating he sees Miyagi, the elderly gardener leaps into the fray and save him by outfighting half a dozen teenagers. Miyagi and Daniel soon find out the real motivator behind the boys' violent attitude in the form of their karate teacher. Miyagi promises to teach Daniel karate and arranges a fight at the all-valley tournament some months off. When his training begins, Daniel doesn't understand what he is being shown. Miyagi seems more interested in having Daniel paint fences and wax cars than teaching him Karate.
19-09-2012, 13:28

Guitar Techniques - September 2012

Category: eBooks | views: 237


Guitar Techniques - September 2012

Guitar Techniques - September 2012
English | 100 pages | HQ PDF | 79.00 Mb
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